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Healthy Eating Experiment

Healthy Eating Experiment

check my site by | Feb 8, 2019 | LONGEVITY

Healthy Eating Experiment – The Struggle is real Summary – I am going to start a new 4 week challenge where I will be eating whatever I want an fasting 42 hours 3 times a week. The goal is to lose weight and improve my blood glucose in a noticeable amount...
What is Longevity?

What is Longevity?

by | Nov 28, 2018 | LONGEVITY

Let’s talk longevity. Longevity defined by dictionary.com –  a long individual life; great duration of individual life. I have a personal goal to live healthily to my 100th birthday. When I tell people that I get a myriad of reactions. “Why would you want to...